Carbon Footprint Comparison

Instagram vs TikTok

This comparison captures the line between general social browsing and social feeds dominated by video delivery.

Instagram Logo

Instagram

Social

90g

CO2 / HOUR

VS
TikTok Logo

TikTok

Social

160g

CO2 / HOUR

Higher emissions

Video-heavy social comparison

Summary

When comparing Instagram and TikTok, TikTok generates significantly more CO2 emissions per hour (160g) than Instagram (90g). Both applications rely on devices, networks, and server infrastructure, which all contribute to their environmental impact.

Why the gap happens

  • The more a feed leans toward autoplay video, the closer it behaves to streaming.
  • Session frequency can matter as much as session length in social products.
  • Brightness, screen size, and device type still influence the result on the user side.

What to act on first

If social is a major habit, the first lever is almost always autoplay and total time-on-feed.

TikTok is currently modeled at 70g CO2 more per unit of use than Instagram.

Comparison takeaways

The more a feed leans toward autoplay video, the closer it behaves to streaming.
Session frequency can matter as much as session length in social products.

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